Recent Posts

4 Tips To Save Your Marriage

You know the saying, “First comes love, then comes marriage, then comes happily ever after”? The end of the story, right? Not at all … If it is true that couples take a break after tying the knot, the fact is that they may also be surprised when their story …

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COVID-19 Symptoms And Precautions

What is COVID-19? Coronavirus disease 2019, also known as COVID-19, can be transmitted from person to person by the virus. It first appeared in December 2019 and quickly spread around the world. COVID-19 affects your respiratory system. In some cases, it can cause problems with your lungs, such as pneumonia. …

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8 Effective Tips To Avoid Midnight Hunger

Do you have a desire to attack the fridge or freezer after dinner? If yes, today’s topic is for you. Late-night snacking is a common problem and can have some undesirable effects. If you eat too many calories, eating too much at midnight can cause weight gain and digestive problems …

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Why You Should Exercise Regularly

Today, I’m going to share 9 science-backed health benefits of exercise that go beyond your weight and that goes beyond the way you look. Now when it comes to exercise I think that there are two categories of people. People who really love it and don’t really need that much …

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8 Tips To Lose Weight

Did we all know that weight loss has become a complex issue? There are so many different diets out there and it is confusing. You do not know what to follow and you will get conflicting advice. So let’s simplify it today and get back to science. I am going …

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How To Avoid Dry Skin During Winters

So, Winter is around the corner and most of us suffer from dry, itchy, flaky skin.  In this article, I’m going to share some tips to avoid that dry and flaky skin. If you want to keep your skin soft and not dry in winters, keep reading! 1. Change Your …

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Summer Acne and Pigmentation Treatment For Oily Skin

When we think about summer, especially in our country we think about heat, mugginess, humidity and just feeling that little bit icky. So what are the things that we need to worry about in summer: Acne Pigmentation / Tanning So I’m going to talk about these a little bit in …

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How To Get Rid Of Acne Scars

Scar: Deep Acne A scar is with you forever. Mark: Surface Acne A mark will go away on its own after 6-9 months. Scars are forever. So, you need to do treatment for it. The acne scars when you see it with light shining directly they are not so prominent.  …

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What Is Acne And How To Treat It.

At some point when we are all teenagers, we all suffer from acne or at least worry about acne. So, today we sit down and deal with acne and see that it is not such a big problem. Everything You Need To Know About Acne Acne or pimples is one …

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